To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself
People have a hard time letting go of their suffering.Out of a fear of the unknown, they prefer suffering that is familiar.
Because you are alive, everything is possible.
Letting go gives us freedom,and freedom is the only condition for happiness.If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.
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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Hope is important because it can make the present moment less difficult to bear.If we believe that tomorrow will be better,we can bear a hardship today.
If you love someone but rarely make yourself available to him or her,that is not true love.
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.
Life is available only in the present moment
We are here to awaken from our illusion of separateness.
If you love someone,the greatest gift you can give them is your presence
Compassion is a verb
Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything
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